Inspirational Books to Keep You Motivated

mecfsrecoverybestbookshannaehlersCommon on the road to recovery, is the situation of spending a considerable amount of time in your own company. This, in normal circumstances is something that is easy or generally enjoyed, however when you feel it has been forced upon you by your body not playing ball anymore, in addition to feeling like you are dying a lot of the time, you likely don’t want to be alone with the experience.

Reality check! You need to be able to get to a place of becoming as comfortable as you can with whatever is going on in your body, then you can know what you need and how to make nurturing decisions. Being at one with pain, exhaustion and negative emotion, is all knocking on your door to be mastered! Meditation will be one of the most helpful ways to embrace this, but that is another post, so for now lets imagine you are embracing the, “you time”, even if it’s nightmare-ish you time, and you could do with something else other than meditation, listening to music etc. Next step is liberating, motivating, hope-filled books…

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