Courgette fritters – Wheat free!

A great and quick way to use up your veg and also get some lunchtime protein is to have a fritter, mmm! You can also make it vegan by using a chia seed alternative to eggs, see below. There are only three staple ingredients and it takes minutes to make.

Ingredients:

  • 2 medium courgettes or one large
  • 2 eggs or 3 tblsps chia seeds with 9 tblsps water
  • Half mug wheat / gluten free flour or buckwheat / brown rice flour
  • Seasoning
  • You’ll need a jelly cloth or kitchen cloth to squeeze excess water from the courgette

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