It’s wheat / gluten, dairy and sugar free. Plus if you’re a vegan, you’re in luck! This dish is popular with my family and friends, in fact I’ve given out the recipe frequently so thought I’d add it here. It’s great to make a huge pan full for parties, simply add an extra can or two of beans and top up on the veg. You’d need to cook the double amount in two casserole dishes however.
It still tastes just as good after freezing, so you can store portions and eat day after day. It never gets boring and you can make it as hot as you like. You can play with the spices and get it how you like it.
What you need: